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vafler uten sukker og gluten
Categories: dessert og kaker

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Det er 1.mai og nok en anledning til å kose seg litt ekstra. Men hvorfor ikke lage kosen litt sunnere?

Her er hvertfall en god oppskrift På vafler, som passer til alle enten du er diabetiker, har cøliaki eller bare prøver å kutte ned på sukker

6 små plater

3 egg

75 g kesam,mager

1 dl vann

100g hjemmelaget glutenfritt havremel

1 ts bakepulver

2ts sukrin gold

havre er jo glutenfritt,men det kan være spor etter gluten,så er du super-ømfintlig for gluten,så maler du glutenfrie havregryn til havremel

Visp alt godt sammen og stek ivaffeljern.

4 Comments to “vafler uten sukker og gluten”

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